And we're off...

Dad, Jeff and I joined the Couch to 10K program this morning...this is the same program that Jeff and I did a couple of years ago with much success. I have to say that that is probably when I was most at peace with life...when I was running 5,6,7 miles at a time with no problem. That was my therapy and I miss it tremendously. I am hoping that I can still fit in group runs with school and work and life but I know I have to make the commitment to reap the benefit...so it is up to me I guess, right?